We have just passed the year mark, things are beginning to open up after an extraordinary, challenging and for some, tragic twelve months. Dr Drea Letamendi talks to Tom about ways to process the past year in order to move forwards and thrive. This episode was recorded live at The Britely, a private members club due to open this spring in West Hollywood, LA, with a virtual cocktail making session and Q&A with some of the Britely members.
We have just passed the year mark, things are beginning to open up after an extraordinary, challenging and for some, tragic twelve months. Dr Drea Letamendi talks to Tom about ways to process the past year in order to move forwards and thrive.
More information on the Kubler-Ross model (5 stages of grief)
This podcast was recorded at the Britely, a new private social club opening this spring on the Sunset Strip in West Hollywood.
or follow @thebritely
Director of Programming and Partnerships is Annalise Ghiz (also featured on the podcast).
To get in touch with us, email: podcast@optimistdrinks.com
For more about the show visit optimistdrinks.com and click on the journal pages.
Follow Dr Drea Letamendi @arkhamasylumdoc
Follow Tom Johnstone @tommyjohnstone
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